Preventive dental care is very important throughout life, regardless of age. By maintaining proper oral hygiene at home and going for regular check-ups to your dentist, you can keep your mouth healthy for many years to come. Brush your teeth twice daily with a soft-bristled toothbrush. Use fluoridated toothpaste. Also brush the top surface of your tongue to remove any extra plaque-causing food particles, this will help keep your breath fresh! At night use floss to clean between your teeth. Also, use mouthwash this will help reduce bacterial growth. Floss and mouthwash will help remove plaque and food particles from between teeth where toothbrush bristles cannot reach.
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